DIRECTORY
Below are some helpful resources.
| Nigeria |
| Organization | Cause | Contact |
|---|
| She writeswoman | Mental Health (Women) | 0817-491-3329 www.shewriteswoman.org @shewriteswoman |
| MANI (Mentally Aware Nigeria Initiative) | Mental Health | 0809-119-6263 www.menatllyaware.org @mentallyawareng |
| DSVRT (Domestic, Sexual Violence Response Team) Lagos State | Domestic Violence & Sexual Abuse | 0813-796-0048, 112, *6820# www.dsvrtlagos.org |
| WarifNG (Women at Risk International Foundation) | Sexual Abuse (Women & Girls) | 0809-210-0009 www.warifng.org @warif_ng |
| S.T.E.R (Stand to End Rape) | Sexual Abuse | @standtoendrape |
| South Africa |
| Organization | Cause | Contact |
|---|
| SADAG (South African Depression & Anxiety Group) | Mental Health | 0800 567 567, SMS 31393 @TheSADAG |
| Akeso Psychiatric Response Team | Mental Health (Women) | 0816 435 787 www.shewriteswoman.org @shewriteswoman |
| SADAG Mental Health Line | | 011 234 4837 |
| OUT | | 0860 688 688 |
| Adcock Ingram Depression and Anxiety Helpline | | 0800 70 80 90 |
| Destiny Helpline for Youth & Students | | 0800 41 42 43, SMS 31393 www.destinyconnect.com |
| Befrenders: Bloemfontein | | 0027 51 444 5000 www.befrienders.org |
| Befrenders: South Africa | | 0027 51 444 5691 www.befrienders.org |
| United States of America |
| Organization | Cause | Contact |
|---|
| National Suicide Hotline | Mental Health | 800-273-8255, 630-482-9696 | Text line 741741 |
| Safe Horizon | | 866-621-HOPE (4673) |
| RAINN (Rape, Abuse, Inscest) | | 800-656-HOPE (4673) |
| Suicide Prevention Services | Depression | 630-482-9696 |
| Suicide Prevention Services | Crisis | 800-784-2433 |
| NDMDA | | 800-826-3632 |
| Kenya |
| Organization | Cause | Contact |
|---|
| Befrienders | 00254 722 178 177 | www.befrienderskenya.org |
| Ghana |
| Organization | Cause | Contact |
|---|
| Samaritans Purse | | 233 244 846 701 Samaritans.org |
| United Kingdom |
| Organization | Cause | Contact |
|---|
| Samaritans | Mental Health | 116, 122 www.samatitans.org |
| CALM (Campaign Aganist Living Miserably) | Mental Health | 0808 58 58 58, 0808 802 58 58 www.thecalmzone.net |